Winter Wellness Day: Urban Healing Retreat
Saturday, January 11 9am–5pm
Enjoy a day of inspiration, nature and rejuvenation at Soil Born Farms without leaving the city. Start the spring season off with simple, practical tips for making self-care part of everyday. Our morning panel will feature the inspiring personal stories of a farmer, cook, herbalist, doctor and yogi woven with helpful lifestyle, nutrition and herbal wisdom. During the afternoon session gather insights and tools that will help you feel your best and stay healthy with the seasons. There will be time to ask questions, relax and talk with our presenters and other participants. A delicious, organic lunch and enjoy a day of inspiration, nature and rejuvenation at Soil Born Farms without leaving the city. A delicious, organic lunch will be served and an afternoon tea. Make the connection between food, health and the environment. Feel refreshed and motivated to take good care of YOU!
Presenters: Maxine Barish-Wreden, M.D., ABIHM, Rev. Candis Cantin, Daylin Wade, Ann Sibbet, Terese Hollander Esperas, Adriana Jones, Summer Ward, Kellan MacKay and Janet Zeller.
*Pre-register before January 11. Early Registration Special: Bring a friend and spend the day together! Register two people by Dec. 31 for $100. (Save $50). Price includes organic lunch, snacks and tea. Space is limited. Adults only.
For more information, please visit https://www.soilborn.org or call 916-363-9685 ext. 1019