Winter Herbal Wellness
Saturday December 7, 1-4 pm
Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for supporting mental and physical well-being and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Instructor: Daylin Wade, Clinical Herbalist and Educator
Price: $25 (plus $10 materials fee for herbal take home items payable to instructor in class)
Location: American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670
For more information, please visit https://www.soilborn.org or call 916-363-9685 ext. 1019